Feldenkrais' Awareness Through Movement® lessons
Through specifically designed ‘movement lessons, you become aware of your habitual patterns along with a process to change
The Feldenkrais Method® uses movement and directed attention to enhance anyone’s ability to regain the ability to move without strain or discomfort. Lessons, performed with attention and intention, demonstrate that habitual patterns can be shifted as one’s ‘image of action’ finds another path.
Date & Time
Weekly on Friday
Jan 24, 2020 through Feb 28, 2020
1:30PM - 2:30PM
More Info
941-360-2248
$100 for 6 lessons
Classes & Workshops feldenkrais, awareness, mindfulness, mindful movement, neuroplasticity,