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Natural Awakenings Tampa Florida

Vegan

Spring rolls made out of flowers on plate with side of peanut sauce
Flower Spring Rolls with Tamarind and Peanut Sauce

Jun 30, 2022 09:30AM ● By Tara Lanich-LaBrie

Spring rolls are a great way to eat all the fresh veggies, flowers and fruits of the season, with different colors and textures throughout.

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Magnolia salad on plates
Spicy Magnolia Salad Cups

Jun 30, 2022 09:30AM ● By Marie Viljoen

Creamy avocado, crisp peppery radish slices, quick-pickled onion and a kiss of high-quality soy sauce fill luscious magnolia flower petals with complementary textures and flavors.

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Watermelon popsicles on ice with watermelon slices
Vegan Watermelon-Beet Pops

Jun 30, 2022 09:30AM ● By Annie Wegner LeFort

Vegan yogurt and non-dairy milk make these plant-based, fruit and vegetable frozen treats a delicious and healthy way to cool down.

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Grapes, blueberries, strawberries, melon, banana and kiwi slices on kabob skewers
Rainbow Fruit Kabobs

Jun 30, 2022 09:30AM

Kabobs skewers are a fun way to encourage kids to eat more fresh fruit.

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Classic Manhattan

May 31, 2022 09:30AM

A sustainable twist on the classic cocktail recipe.

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Cocktail in glass next to bottle of Gray Whale Gin, lemons and sliced lime on cutting board
Whale Hello There

May 31, 2022 09:30AM

This refreshing cocktail combines citrus flavors with sustainable gin.

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Glasses of margaritas made without alcohol with salt on rims, sliced limes and pitcher
Sour Mock-a-Rita

Mar 31, 2022 09:30AM ● By Kerry Benson and Diana Licalzi

A healthy, non-alcoholic, sugar-free recipe for margaritas.

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Glass of non-alcoholic drink made with maple maple syrup and pear
Maple Pear Sparkler

Mar 31, 2022 09:30AM ● By Vanessa Young

This tasty, fizzy drink combines the flavors of maple syrup and fresh pear for an alcohol-free indulgence.

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Jar of homemade stock made out of vegetable scraps
Scrap Vegetable Stock

Mar 31, 2022 09:30AM ● By Sheila Julson

Make delicious stock out of leftover vegetables with this eco-friendly recipe.

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Bowl of mung bean curry
Mung Bean Curry

Mar 31, 2022 09:30AM ● By Joanna Samorow-Merzer

This recipe for mung bean curry is healthy for both our bodies and the planet.

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July 2022 cover of Natural Awakenings Tampa with a woman holding the American flag walming on the beach.
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