Oct 29, 2021 09:30AM
Better recycling solutions are being introduced the remove the burden from the consumer and recyclers while making the process easier.
Oct 29, 2021 09:30AM ● By Linda Sechrist
The old paradigm of inevitable aging and cognitive decline is being shifted by functional medicine experts into a new paradigm based on the brain’s neuroplasticity.
Oct 29, 2021 09:30AM ● By Sandra Yeyati
What to look for when shopping non-toxic, eco-friendly home decor items that are built to last and won’t pollute the environment.
Oct 29, 2021 09:30AM ● By Erin Lehn
One of the most beneficial ways to help teenagers cope with the stress of these tumultuous adolescent years is through mindfulness education, helping them become calm and centered.
Eating foods high in flavonoids—the antioxidant-rich plant compounds found in strawberries, oranges, peppers and apples—can reduce the risk of cognitive decline by 20 percent or more.
Oct 29, 2021 09:30AM ● By La Potosina
A creative, nutritious way to celebrate indigenous tradition during the holidays with a cornmeal cookie recipe that includes ingredients to boost mental health.
These 10 tips can help teens to practice more mindful living in their daily lives.
Oct 29, 2021 09:30AM ● By Susan Randall
Layer honey, fig spread and chopped pistachios on a fresh goat cheese log for a healthy, crowd-pleasing appetizer.
Oct 29, 2021 09:30AM ● By Buzz Spence
Fresh herbs and apples add delicious flavors to this healthy holiday stuffing recipe.
Exercise, proper diet, low body mass index and abstinence from smoking and drinking correlate with decreased cancer incidence, even in those with a high genetic risk.
Natural Awakenings of Tampa Bay, Inc.
