Mar 17, 2026 04:31AM ● By Family Features
With so much information available, it can be difficult to understand what cholesterol is - and why it's important. Knowing your personal risk of developing heart disease and managing your cholesterol early through healthy habits, regular screening and informed care is key for heart and brain health.
Mar 16, 2026 04:33AM ● By Family Features
Sports fandom is riding a fresh wave of energy, and travelers can turn that inspiration into trips built around the games they love most. You've done the staycation. Maybe even the workcation. Now it's time for the sportcation, where game day sets the schedule from tip-offs and first pitches to photo finishes.
Mar 16, 2026 04:32AM ● By Family Features
Long days spent sitting can take a toll over time, negatively impacting bodies and minds. Consider these ideas to get your body moving to help lower stress, improve sleep, lift your mood and support both mental and physical health.
Mar 09, 2026 04:33AM ● By Family Features
U.S. veterans exposed to Agent Orange face a higher risk of developing a rare and often overlooked form of melanoma that appears on the hands and feet, and under the nails.
Mar 09, 2026 04:32AM ● By Family Features
From beach escapes to international adventures, travel is still a top priority for millions of Americans, particularly during the warm-weather seasons. However, in light of evolving global events - and the changing travel advisories that often accompany them - preparation and awareness are key.
For families with young children, mealtimes can often feel like negotiations or even battles. If that sounds familiar, you're not alone. Picky eating is one of the most universal challenges families face. With the right strategies, parents can reduce stress, build healthier habits and help children become more confident, curious eaters.
Mar 09, 2026 04:31AM ● By Family Features
Imagine a career that fuels your passion for a cleaner world. One that fights climate change, helps communities grow food and powers innovation in countless ways. Horticulture - the art, technology, science and business of plants - might seem like something you remember your garden-loving grandparents talking about, but it is so much more than that. It's STEM in action.
Mar 02, 2026 03:32AM ● By Family Features
Heart disease is something many adults push to the back of their minds if they are not experiencing symptoms; a concern for "later" in life. However, that mindset may be changing. New research suggests younger generations are thinking about their cardiovascular health earlier and with greater urgency.
Mar 02, 2026 03:31AM ● By Family Features
Most people don't set out to ignore their health. It usually slips down the list somewhere between the morning alarm and the last email of the day. For many, the challenge is not motivation but finding habits that fit into real life. Small, repeatable choices around sleep, exercise, nutrition, mental well-being and social connection can support how the body and mind function over time.
Feb 27, 2026 03:30AM ● By Family Features
For families, a newly licensed teen means independence, busy schedules and a new set of responsibilities. However, drivers ages 16-19 are nearly three times more likely to be involved in a fatal crash than drivers 20 and older, per mile driven. Consider these tips to encourage families to focus on preparation rather than panic.
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