Lasagna With Tofu Ricotta and Veggie Bolognese

A delicious vegetarian lasagna with veggie Bolognese and dairy free ricotta. Read More »

Beetroot and Orange Miso Soup

Warm up with this beautiful and nutrient dense miso soup. Read More »

Winter Squash Risotto

Put those garden leftovers to good use with this winter squash risotto and delicious broth. Read More »

The Modern Macrobiotic Diet: More Than Tofu and Seaweed

So much has evolved in the 100 years since Japanese educator George Ohsawa created the macrobiotic diet. The modern macrobiotic diet is about much more than tofu, seaweed and miso. Read More »

Traditional World Healing Wisdom: Lost Practices Gain New Respect

With time-tested wisdom and natural roots, traditional and Indigenous medicine has been an integral resource for centuries in communities around the world. Read More »

Hair Du Soleil ~ Unleashing Natural Radiance via Organic Beauty Care

With a commitment to organic hair and skin care, Hair Du Soleil has carved out a niche in the realm of natural health and beauty. Read More »

Dog Parenting: How to Shape Behavior and Strengthen Our Bond

Although the saying is that dogs are our best friends, canine companions are a lot like kids, too. In the same way that parenting styles impact children’s mental and emotional development, so do pet parenting choices. Read More »

Stephen Cope on Finding Your Calling

Specializing in the relationship between Eastern contemplative traditions and Western psychology, Stephen Cope has been a scholar-in-residence for more than three decades. Read More »

Embracing the Winding Road

Meeting life in the moment, wherever we happen to be, can be a challenging but rewarding spiritual discipline. Read More »

Medical Tourism: Navigating the Risks and Rewards

As healthcare costs continue to rise in the United States, patients are grabbing their passports and turning to medical tourism—the act of crossing borders to obtain quality medical care at a lower cost. Read More »