Tobacco use remains one of the leading causes of preventable illnesses, yet quitting doesn’t have to be a journey taken alone. There are many ways to quit, so with the right tools, support, and mindset, becoming tobacco free is possible. 

Tobacco Free Florida offers a variety of FREE Quit Your Way tools and services designed to meet you where you are. We encourage you to explore your options and see which method could work for you. Phone and Web Quit offers personalized coaching and support, tailored to your schedule and preferences. Group Quit offers in-person and virtual sessions that provide peer support and expert guidance to guide you through building a quit plan, managing withdrawal symptoms, and preventing relapses. 

Right now, attending a Group Quit Session (in-person or virtual) just got better!  For a limited time only, participants can receive $25-$125 in gift cards as an incentive for their commitment. Call 813-974-7889 to register, while supplies last.

Additionally, all tools and services offer FREE nicotine replacement therapy, such as patches, gum, or lozenges, when medically appropriate and for adults 18 years of age or older.

To start your quit journey, visit TobaccoFreeFlorida.com/QuitYourWay.