Bay Life Pharmacy and Compounding Delivers

Bay Life Pharmacy and Compounding is a locally-owned and operated family pharmacy situated in the heart of St. Petersburg. Offering all medications and a unique natural compounding service for patients and animals, their kind staff treats every patient as family, offering both a walk-in pharmacy as well as delivery service to the doorstep. Read More »

Letter from the Publisher

There is no right or wrong, but thinking that makes it so. What is right for one can be wrong for another. Enter Emotional Intelligence, a subject so critical to our very existence that it takes the whole [tribe] to put it into context. Read More »

Public Grand Opening: EXIT Suncoast Realty St. Pete

EXIT Suncoast Realty, a full-service, professional real estate office, is thrilled to announce its grand opening! The public is invited to their ribbon-cutting ceremony, to be held from 4 to 7 p.m., on September 16, at their new location, 5113 Central Avenue, in St. Petersburg. Read More »

Studio 108 Yoga and Teacher Training Center

Studio 108 Yoga and Teacher Training Center, located in Tampa, has been helping keep the Tampa Bay community spiritually and physically fit for 12-plus years. It was recently voted the number one yoga studio in Tampa Bay and third best yoga studio in the State of Florida by Best Things Florida. Read More »

Dianetics: The All-Time Self-Help Bestseller

If you've ever felt there was something holding you back in life, ruining your plans and stopping you from being who you want to be, you were right. Read More »

Driven to the Road Summer Travelers Embracing Van Life over Traditional Accommodations

Road trips have long been the crown jewel of American vacations, and it’s no surprise, given the country’s obsession with car culture. Read More »

Letter from the Publisher

When Steve Jobs passed over, his request to gift the book Autobiography of a Yogi to all attendees at his funeral was honored. To paraphrase its author, Paramahansa Yogananda, “Seek ye first the kingdom of heaven and all else will follow.” Read More »

The FSMTA Announces Recipients of Annual Awards

The Florida State Massage Therapy Association (FSMTA) is pleased to announce the recipients of the FSMTA Annual Awards: Read More »

The Power of Community: Finding a Path to Meaningful Connection

Despite society’s increasing emphasis on individualism, the concept of community remains a powerful force for personal and collective well-being. Read More »

Ilarion Merculieff on The Wisdom of the Elders

Insights from Ilarion Merculieff on Indigenous wisdom, heart-based living, and the vital role of women in leading the way to a harmonious relationship with Mother Earth. Read More »

In Search of the Healthiest Diet: Sustenance and Habits Inspired by Blue Zones

The dietary and lifestyle habits of Blue Zone regions contribute to longevity, including plant-based diets, physical activity, and vibrant social networks. Read More »

Immune Boosting Soup With Miso and Ginger Scent

A soothing macrobiotic soup featuring miso and ginger. This healing broth, enriched with vegetables and wakame seaweed, can be customized with noodles or fish for added depth. Read More »

Toasted Spiced Chickpeas (Sardinia Side Dish)

Crispy, spiced chickpeas make a delicious and healthy side dish or snack. Baked with cumin, garlic salt, chili powder, and black pepper, they offer a satisfying crunch. Read More »

Gathering Around the Friendship Fire

Modern life frays our bonds, leading to isolation. Rekindle community by joining groups, appreciating others, and spending time with loved ones to mend relationships and connect deeply. Read More »

Protecting Waterways: How Individuals Can Make a Real Difference

Individuals can protect waterways through cleanups, reducing pollution, supporting ecosystems, and improving outdoor spaces for community enjoyment. Read More »

Cross-Brain Fitness: An Integrative Workout for the Mind and Body

Enhance brain function and creativity with cross-brain fitness training. Incorporating activities that engage both brain hemispheres, improve cognitive skills, and promote overall health. Read More »

The Power of Healing Circles: Resilience and Enjoyment in Nurturing Company

Healing circles offer support, resilience, and emotional nourishment through activities like drumming, art, and communal gatherings. Read More »

Overcoming Generation Z Loneliness: Prioritizing Human Interactions Over Screen Time

Generation Z faces loneliness due to digital connectivity and societal pressures. Combat this by engaging in community, sharing hobbies, talking to strangers, and being authentic. Read More »

Pet Posse: Building a Network Around Our Animal Companions

Pet ownership builds social capital, fosters community bonds, and enhances the well-being of both pets and owners through shared knowledge and support. Read More »

Western Diet and Colorectal Cancer

Ohio State University researchers link the Western diet to increased colorectal cancer risk due to gut bacteria imbalance and inflammation, emphasizing a shift to plant-based diets. Read More »

Natural Remedy for Radiation-Induced Dermatitis

A study shows Alantel cream, with aloe vera, chamomile, and thyme, significantly reduces lesions and dermatitis duration in breast cancer patients undergoing radiation therapy. Read More »

Harmful Chemicals in Decaffeinated Coffee

Environmental groups urge the FDA to ban cancer-causing chemicals in decaf coffee production. Safer methods exist, and consumers can check decaffeination processes on CheckYourDecaf.org. Read More »

Lifestyle, Nutrition and Bone Density

A study shows that adequate vitamin D, physical activity, and proper nutrition significantly improve bone mineral density in premenopausal women, impacting bone health later in life. Read More »

Fungi Carbon Capture

Kew Gardens' research on fungi reveals their crucial role in carbon sequestration. Understanding fungi-plant relationships can enhance reforestation efforts and combat climate change. Read More »

Refreezing the Arctic

Geoengineers are testing methods to slow Arctic ice melt, including creating protective ice layers and scattering reflective glass beads, to combat rapid warming and its global impact. Read More »

Designer Handbags Use Mushroom Leather

MycoWorks uses mycelium, the root structure of fungi, to create sustainable, customizable leather alternatives. This biodegradable material is already featured in Hermes designer handbags. Read More »

Environmental Realities of Detergent Sheets and Pods

Laundry detergent sheets contain PVA, which doesn't fully biodegrade, adding to microplastic pollution. Despite eco-friendly claims, most PVAs from detergent pods end up polluting the environment. Read More »

Drought at the Panama Canal

The Panama Canal faces severe drought, causing shipping restrictions, delays, and increased greenhouse gas emissions. Water recycling to maintain lake levels threatens drinking water supply. Read More »

The Environmentally Friendly Workplace

Sustainable measures for a greener workplace to reduce costs, save energy, cut waste, and boost morale. Read More »

Asbestos in Cosmetics

British women sue U.S. cosmetic companies over asbestos-contaminated talc causing cancer. J&J faces 54,000 lawsuits, revealing long-known risks of asbestos in talc-based products. Read More »