Ayur-Thai Yoga Beginner Course at Living Room Yoga
Partake of a two-day Beginner Course in Ayur-Thai Yoga Bodywork, taking place August 21 to 22, at Living Room Yoga, in St. Petersburg. This course brings the wisdom of Thai hands-on therapy together with Ayurvedic philosophy.
Facilitated by Barry Cooper, LMT, AHC, RYT 500, participants will learn a 60 to 90-minute sequence done on a futon/mat, receive a manual and certificate, and earn 16 CECs through NCBTMB. Areas of study include proper body mechanics; how to apply rhythmic rocking and walking; underlying theory of Thai Yoga Bodywork; Ayurvedic 5-element theory and theory of three doshas; the 5 vayus of yoga and Ayurveda; supporting breathwork and meditation; and more.
Covid Safety Note: Masks can be worn or optional. Please do not attend if you have felt sick or have been exposed to someone with Covid in the last two weeks.
Cost: $295/by August 8; $325/after. Location: 8424 4th St. N, Ste. G, St. Petersburg. To register, call 727-826-4754 or 407-468-4023 or visit Living-Room-Yoga-llc.square.site/product/ayur-thai-yoga-bodywork-basics/36?cs=true&cst=custom.