Powerful Meditations for Healing the Body & Mind
**The magical practice of taking & giving**
with Kadampa Teacher Kadam Michelle
The practice of taking and giving is one of the most powerful methods for opening our hearts and healing our mental and physical illnesses. This ancient practice brings mental peace, heals our mind, and enhances our love, compassion, and wisdom. It can also be especially helpful in overcoming adversity, and in situations where we may otherwise feel powerless to directly help others.
This class is hosted by Kadampa Meditation Center Tampa Bay. Classes include a guided breathing meditation, teaching and concluding meditation. There is also time for questions and discussion.
Date & Time
Weekly on Monday and Wednesday
Nov 21, 2022 through Dec 05, 2022
6:30PM - 8:00PM
The St. Petersburg Religious Society of Friends (Quakers) - 130 19th Ave SE, St. Petersburg, FL, 33705 130 19th Ave SE St. Petersburg 33705 FL US https://www.natampa.com/businesses/fl-st-petersburg-the-st-petersburg-religious-society-of-friends-quakers-