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Natural Awakenings Tampa Florida

Yin Yoga

At its core, Yin yoga is a quiet practice of floor poses held passively for several minutes. The practice involves moving slowly to an appropriate sensation in the joint and relaxing in stillness for 3 – 5 minutes. Practicing in this way focuses attention to range of motion in the joints, as Yin targets connective tissue as well as muscle tissue. Poses are held passively with acceptance of the present moment, letting go of expectations or results. Since all too often many of us encounter stress and hectic schedules at home, school, or work, Yin practice provides a calming energy and a sense of serenity and balance of both body and mind, to one’s daily routine.

Date & Time

Weekly on Monday and Wednesday

Jan 04, 2021 through Aug 31, 2021

5:30PM - 6:30PM

Add to Calendar 01/04/202105:30 PM 01/04/202106:30 PM America/New_York Yin Yoga At its core, Yin yoga is a quiet practice of floor poses held passively for several minutes. The practice involves moving slowly to an appropriate sensation... More info at www.natampa.com/events/197157/yin-yoga Psycho Gong Yoga 11561 Walsingham Road, Suite C , Largo, FL 33778 FREQ=WEEKLY;BYDAY=MO,WE;INTERVAL=1;UNTIL=20210831 axEakIwmdzNKaowyWmiv58927

Location

Psycho Gong Yoga 11561 Walsingham Road, Suite C Largo 33778 FL US

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More Info

Event Website

(727) 914-4900

$10 first visit

Classes & Workshops

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