tag:www.natampa.com,2005:/categories/in-print?page=92In-Print | Natural Awakenings Tampa Florida Page 92Healthy Living Healthy Planet2022-01-01T20:52:56-05:00urn:uuid:330fc36d-0a14-43bd-b024-07ebf360a2c62021-10-20T14:10:15-04:002022-01-01T20:52:56-05:00Eco-Decor for the Home: How to Buy Sustainable Furnishings2021-10-29 09:30:00 -0400Sandra YeyatiWhat to look for when shopping non-toxic, eco-friendly home decor items that are built to last and won’t pollute the environment.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>urn:uuid:e5f9567b-276e-40ed-85f1-00fb366d82e12021-10-20T15:16:21-04:002022-01-01T20:52:53-05:00The Healing Power of a Hug2021-10-29 09:30:00 -0400Marlaina DonatoHugs have proven power to soothe and nurture us, and it’s not necessary to have another human to enjoy their physical and mental health benefits.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>urn:uuid:7f4a9985-5d23-4cd1-8e18-d8a5f1964ad62021-10-20T15:43:08-04:002021-12-06T10:54:44-05:00Eat Well to Feel Well: Thanksgiving Fare That Boosts Mental Health2021-10-29 09:30:00 -0400Christy RatliffServe up healthier, nutrient-rich options this Thanksgiving to alleviate anxiety and depression, stabilize mood and promote mental health and wellness.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>urn:uuid:f5906925-8853-43b5-b725-99282f5b6bdc2021-10-21T13:58:55-04:002022-01-01T20:52:51-05:00Goat Cheese Appetizer with Honey, Fig and Pistachios2021-10-29 09:30:00 -0400Susan RandallLayer honey, fig spread and chopped pistachios on a fresh goat cheese log for a healthy, crowd-pleasing appetizer.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>urn:uuid:385ffacf-042a-4596-b484-994ab30382b12021-10-21T14:09:28-04:002022-01-01T20:52:49-05:00Buzz’s Fresh Herb and Apple Sage Stuffing2021-10-29 09:30:00 -0400Buzz SpenceFresh herbs and apples add delicious flavors to this healthy holiday stuffing recipe.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>urn:uuid:05bf86d4-8741-4d64-a512-2099606d96c12021-10-21T15:46:27-04:002022-01-01T20:52:47-05:00Greek-Style Green Beans (Fasolakia Lathera)2021-10-29 09:30:00 -0400Elena ParavantesSwap the traditional green bean casserole out for this healthy, vegan Greek-style recipe using potatoes, tomatoes and onions.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>urn:uuid:06910633-56dd-429e-9c16-6b13e77adfb92021-10-21T16:03:09-04:002022-01-01T20:52:45-05:00Seluisauganasda Cherokee Cornmeal Cookies2021-10-29 09:30:00 -0400La PotosinaA creative, nutritious way to celebrate indigenous tradition during the holidays with a cornmeal cookie recipe that includes ingredients to boost mental health.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>urn:uuid:b70af4ab-20de-4acc-9cf4-9f1182e955f52021-10-21T17:03:57-04:002021-11-30T23:37:53-05:00Mindfulness for Stressed Teens: School Programs Teach Healthy Coping Skills2021-10-29 09:30:00 -0400Erin LehnOne of the most beneficial ways to help teenagers cope with the stress of these tumultuous adolescent years is through mindfulness education, helping them become calm and centered.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>urn:uuid:e262c918-5f05-40e6-bf35-c3a1ecc673712021-10-21T17:44:58-04:002021-11-07T17:53:31-05:0010 Mindfulness Tips for Teens2021-10-29 09:30:00 -0400Erin LehnThese 10 tips can help teens to practice more mindful living in their daily lives.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>urn:uuid:5089596d-9f52-4ce2-8753-a51972a0e6392021-10-21T18:02:30-04:002021-12-06T10:54:43-05:00Honoring the Loss of a Pet: Simple Ways to Grieve and Heal2021-10-29 09:30:00 -0400Marlaina DonatoWhether we lose a cat, dog, horse, bird or lizard, grieving an animal companion can be emotional. Here are ways to honor and celebrate the life of a beloved pet while mourning the loss.<hr /><p><small>Original article published at <a href="www.natampa.com">Natural Awakenings Tampa Florida</a></small></p>