Tampa Bay Edition

Archive of: Feature and NAPC

Title Issue
Top Yoga Trends

Top Yoga Trends

From curvy yoga to paddleboard yoga, there’s an evolving style for everyone no matter what their age or level of fitness.

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Superior Superfoods

Superior Superfoods

A surprising list of nutrient-dense superfoods aids us in eating well and avoiding the systemic inflammation that underlies many chronic diseases.

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Build a Bento Box Lunch for Kids

Build a Bento Box Lunch for Kids

The newly popular five-compartment bento boxes make packing a nutritious child’s lunch easy plus allow for fun twists.

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Forever Flexible

Forever Flexible

Applying smart holistic strategies, we can sidestep the all-too-common creaky knees, sore hips, and other arthritic pains of getting older—all without meds or surgery.

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Erling Kagge on Our Deep Need For Silence

Erling Kagge on Our Deep Need For Silence

The explorer and author speaks on how silence is golden and can be achieved anytime, anywhere by going within.

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Imperfectly Perfect Pets

Imperfectly Perfect Pets

Like humans, pets can face physical and mental challenges, but fresh approaches are giving our beloved animals fuller, happier days.

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A Kinder Heart

A Kinder Heart

To transcend society’s hectic pace and intrusive demands, we can relax deeply into our heart center and experience the all-embracing love that is always there.

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Simplified Parenting

Simplified Parenting

By simplifying our approach to child-raising, we can garner less anxiety and stress, more casual time, deeper conversations and much more fun with our kids.

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Dive Into Swimming

Dive Into Swimming

Swimming offers a low-impact and highly satisfying exercise routine. Strategies from world-class experts can make pool time even more productive and enjoyable.

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Multilevel Healing

Multilevel Healing

Staying healthy is more like cultivating a garden than fixing a car, say proponents of a multidimensional approach to healing that incorporates beauty, nature and loving connections.

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