Natural Awakenings Tampa Florida - October 2015 Read the October 2015 edition of Natural Awakenings Tampa Florida. What You Need to Know to Lose Belly Fat Do you want to get rid of some belly fat. And you cDan’t help but be on the lookout for that magical exercise that will give you flat abs once-and-for-all. Read More » Letter From the Publisher Hurrah! Our Florida-perfect weather is off to a great start. Thoughts of biking, walks on the beach, or kayaking up a tropical canal make us smile. Read More » Hydration, Truths & Technology Breakthrough The body is three-quarters water (the body’s most vital element), yet 50 to 75 percent of Americans are considered chronically dehydrated. Read More » In-Print