Natural Awakenings Tampa Florida - March 2013 Read the March 2013 edition of Natural Awakenings Tampa Florida. Regenerative and Detox Massage Manual Lymphatic Drainage (MLD) is a form of massage that stimulates the lymphatic system with gentle massaging strokes. Read More » Mindfulness: The Time is Now! When talking with a friend, cooking for our family, participating in a meeting at work, or simply driving in traffic, are we really "here," focused on this moment? Read More » Living Beyond Disease If you met Lara today, you would see a beautiful, bright, young attorney—a wife and mother of two. Read More » Letter From the Publisher With cooler-than-usual weather the first two months this year, the few winter duds I own got a great workout. Read More » In-Print