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Inspiration

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Aging It’s All in Your Mind!

Aging It’s All in Your Mind!

Did you know that your perceptions create your reality? I see it practically every day in my hypnotherapy practice.

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Sanjay Gupta on ‘Chasing Life’

Sanjay Gupta on ‘Chasing Life’

On his fact-finding, immersive tour of six healthy, happy countries, CNN’s chief medical correspondent discovered the secrets of ancient traditions and modern practices that lead to a healthy and meaningful life.

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Fatherhood's Pain and Glory

Fatherhood's Pain and Glory

We Must Face Our Own Story First

To father a son consciously, a man must first admit to the pain and hunger he experienced as a child through his own father’s failings.

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Inspiration Features

Four Ways to Light(en) Up Your Life

Four Ways to Light(en) Up Your Life

In an increasingly unpredictable world where anxiety and insecurity abound, where can we turn to find peace and happiness?

Laugh More

Laugh More

Why Feeling Tickled Is Good For Us

Be aware. When the corners of our mouth turn up involuntarily and we must swallow unsolicited giggles, we may be giving way to laughter addiction.

Emotional Well-Being

Emotional Well-Being

Key to Healthy Relationships

International mind-body health authorities and renowned medical doctors share some practical steps to create and maintain emotional balance and freedom in our relationships.

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Inspiration Briefs

The Power of Thank-You Notes

The Power of Thank-You Notes

People Underestimate the Message

Love Rocks

Love Rocks

Inspiring Messages that Surprise

Lobster Liberation

Lobster Liberation

Monks Free Creatures from Certain Doom

Good Reads

Good Reads

Fiction Readers Have More Empathy

Swedes’ Solution

Swedes’ Solution

Six-Hour Workday Reaps Benefits

Live Comedy Evokes Trust and Empathy

Live Comedy Evokes Trust and Empathy

Stand-up Comics Induce Bonding in Audience Members

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