Tampa Bay Edition
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Welcome to Natural Awakenings

February Issue

Heart Health & Socially
Conscious Investing

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See More »Letter from Publisher

Letter From the Publisher

Letter From the Publisher

February 2019 has arrived and with it another edition of Natural Awakenings Tampa Bay. As always, this issue overflows with insightful news and views at the forefront of the natural health movement.

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See More »Local Features

Thyroid Disease Unraveled

Thyroid Disease Unraveled

The thyroid gland is so small that a lot of people forget about it and don’t realize how important it is to how the body functions. This little gland weighs less than an ounce and is located at the base of the neck, just below the Adam’s apple.

Raising the Bar on Physical Therapy

Raising the Bar on Physical Therapy

My physical therapy practice is located at Kinesis, The Movement Studio, in Clearwater. I named it as such because our focus is movement and all its components.

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Amazing Embrace

Amazing Embrace

The Healing Power of Hugs

Hugs not only feel good, they also boost the immune system and release healing, feel-good hormones.

A Common Heart Song

A Common Heart Song

Whales Point the Way

Just like whales, when we go deep within, we find the common song that unites all beings.

Warming Up For Winter Sports

Warming Up For Winter Sports

Sure-Fire Ways to Get Fit

Before plunging into winter sports, we can prepare the body ahead of time by toning up major muscle groups.

Heart of a Woman

Heart of a Woman

The Right Choices Keep It Strong

Heart disease kills a startling one in three women, yet with certain lifestyle and dietary changes, 80 to 90 percent of cases can be avoided.

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See More »Global Briefs

Bug Apocalypse

Bug Apocalypse

Sharp Decline Threatens Ecosystem

Fish Revival

Fish Revival

Shad Return After 174-Year Absence

Horse Sense

Horse Sense

Wild Horses Ride Out the Storm

Bat Cave Rescue

Bat Cave Rescue

Promising Progress Against Disease

Mind Meld

Mind Meld

Translating Thoughts Into Speech

Tips for a Tree-Free Home

Tips for a Tree-Free Home

Many Ways to Pare Down Paper Use

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See More »Health Briefs

Bitter Melon Eases Knee Pain

Bitter Melon Eases Knee Pain

Relieves Osteoarthritis Symptoms

Harmful Bacteria Linked to Certain Showerheads

Harmful Bacteria Linked to Certain Showerheads

Inhalation of Steam Leads to Lung Infections

Zinc Combo Fights Aging Diseases

Zinc Combo Fights Aging Diseases

Protects Against Oxidative Stress

The Power of Thank-You Notes

The Power of Thank-You Notes

People Underestimate the Message

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