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Inspiration

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Aging It’s All in Your Mind!

Aging It’s All in Your Mind!

Did you know that your perceptions create your reality? I see it practically every day in my hypnotherapy practice.

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Lissa Rankin on Moving from Fear to Freedom

Lissa Rankin on Moving from Fear to Freedom

Fear often arises in us because of stories we unconsciously harbor in our mind—and understanding that unleashes the calming power of our intuition.

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Sharable Thanksgiving

Sharable Thanksgiving

Ways to Focus on What Really Matters

In this special holiday, we can find fresh ways to celebrate our interconnectedness with one another.

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Inspiration Features

Four Ways to Light(en) Up Your Life

Four Ways to Light(en) Up Your Life

In an increasingly unpredictable world where anxiety and insecurity abound, where can we turn to find peace and happiness?

Laugh More

Laugh More

Why Feeling Tickled Is Good For Us

Be aware. When the corners of our mouth turn up involuntarily and we must swallow unsolicited giggles, we may be giving way to laughter addiction.

Emotional Well-Being

Emotional Well-Being

Key to Healthy Relationships

International mind-body health authorities and renowned medical doctors share some practical steps to create and maintain emotional balance and freedom in our relationships.

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Inspiration Briefs

Lobster Liberation

Lobster Liberation

Monks Free Creatures from Certain Doom

Good Reads

Good Reads

Fiction Readers Have More Empathy

Swedes’ Solution

Swedes’ Solution

Six-Hour Workday Reaps Benefits

Live Comedy Evokes Trust and Empathy

Live Comedy Evokes Trust and Empathy

Stand-up Comics Induce Bonding in Audience Members

Women Power

Women Power

Feminists Redefine Senior Housing

Seeing Change

Seeing Change

Young Children Can Unlearn Racial Stereotyping

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