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Inspiration

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Aging It’s All in Your Mind!

Aging It’s All in Your Mind!

Did you know that your perceptions create your reality? I see it practically every day in my hypnotherapy practice.

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Chef Rick Moonen on Why Buying Sustainable Seafood Matters

Chef Rick Moonen on Why Buying Sustainable Seafood Matters

“The Godfather of Seafood Sustainability” urges us to eat fish in a way that allows wild species to rebound; it can include eating healthily farmed and canned seafood.

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Yoga Meets Life’s Essential Questions

Yoga Meets Life’s Essential Questions

Tapping into Our True Nature

The greatest gift of yoga is that it can help us transcend the limitations of a personal mind and discover our essential self.

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Inspiration Features

Four Ways to Light(en) Up Your Life

Four Ways to Light(en) Up Your Life

In an increasingly unpredictable world where anxiety and insecurity abound, where can we turn to find peace and happiness?

Laugh More

Laugh More

Why Feeling Tickled Is Good For Us

Be aware. When the corners of our mouth turn up involuntarily and we must swallow unsolicited giggles, we may be giving way to laughter addiction.

Emotional Well-Being

Emotional Well-Being

Key to Healthy Relationships

International mind-body health authorities and renowned medical doctors share some practical steps to create and maintain emotional balance and freedom in our relationships.

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Inspiration Briefs

Love Rocks

Love Rocks

Inspiring Messages that Surprise

Lobster Liberation

Lobster Liberation

Monks Free Creatures from Certain Doom

Good Reads

Good Reads

Fiction Readers Have More Empathy

Swedes’ Solution

Swedes’ Solution

Six-Hour Workday Reaps Benefits

Live Comedy Evokes Trust and Empathy

Live Comedy Evokes Trust and Empathy

Stand-up Comics Induce Bonding in Audience Members

Women Power

Women Power

Feminists Redefine Senior Housing

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