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Welcome to Natural Awakenings Online

May Edition

Natural Pregnancy & Childbirth
plus Women Rising

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See More »Letter from Publisher

 Letter From the Publisher

Letter From the Publisher

Each May we celebrate and recognize mothers and motherly-others (this year: 2nd Sun., May 14).

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See More »Local Features

What is QIGONG Really About?

What is QIGONG Really About?

Reaching Your Highest Potential in One Lifetime

Qigong is the art of harnessing qi, which directly affects the blood flow and is an exercise that makes the blood pulse.

Pre-Menstrual Dysphoric Disorder (PMDD) and Integrative Mental Health

Pre-Menstrual Dysphoric Disorder (PMDD) and Integrative Mental Health

Do you have mind numbing anxiety, depression, anger or irritability during the second half of your menstrual cycle? If your answer is yes, then you could have pre-menstrual dysphoric disorder (PMDD).

Healing Sounds

Healing Sounds

Everything in physical existence, including every organ, cell and atom in the human body, generates an electromagnetic field that vibrates at a specific light, color and sound frequency.

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Taggart Siegel Seeks to Seed an Agricultural Revolution

Taggart Siegel Seeks to Seed an Agricultural Revolution

His latest documentary film explores the global drive to rescue traditional seed varieties threatened with extinction by agribusiness practices, in order to ensure humanity’s survival.

Mastering Self-Defense

Mastering Self-Defense

Staying Aware Avoids Problems

Effective self-defense comes when we move mindfully through environments and know how to safely redirect an opponent’s energy.

When We Set Out

When We Set Out

Let Spirit Steer Us

Our soul is like a sail, filled by the wind of Spirit; our job is to harness our will to let Spirit take the rudder.

Natural Motherhood

Natural Motherhood

Creating the Best Start for New Life

By making wise choices starting with diet and exercise, a mom-to-be can claim the gentle, joyous birth she wants for her baby.

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See More »Global Briefs

Safe Harbor

Safe Harbor

Marine Reserve Preserves Ocean Biodiversity

Turtle Turnaround

Turtle Turnaround

Record Hatchlings Give Hope

Cycling Chicago

Cycling Chicago

Pioneering Bike Paths Promise Easy Commutes

Balloon Doom

Balloon Doom

Far-Flying Rubber Harms Sea Creatures

Eco IKEA

Eco IKEA

Designing Cabinets and Chairs Made from Recyclables

Choo Choo Breakthrough

Choo Choo Breakthrough

Wind-Powered Trains in Holland

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See More »Health Briefs

Not-So-Speedy Pedaling Boosts Benefits

Not-So-Speedy Pedaling Boosts Benefits

Ideal Biking Pace

Prenatal Omega-3 Reduces Kids’ Asthma Risk

Prenatal Omega-3 Reduces Kids’ Asthma Risk

Supplement for Expectant Mothers

Even One Drink Daily Increases Melanoma Risk

Even One Drink Daily Increases Melanoma Risk

Alcohol Consumption Linked to Skin Cancer

DNA Markers Link Lifespan to Nutrition

DNA Markers Link Lifespan to Nutrition

Vitamin C, Folate and Potassium Intake Associated with Longevity

Latin American Tree Bark Improves Diabetes Markers

Latin American Tree Bark Improves Diabetes Markers

Extract Helps People with Type 2

Negative Stereotypes Sabotage Girl Soccer Players

Negative Stereotypes Sabotage Girl Soccer Players

Exposure to Discouraging Viewpoints Affects Performance

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