Tampa Bay Edition
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Welcome to Natural Awakenings Online

Special Edition

Health & Wellness

Whole Systems Health and Energy Boosters

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See More »Letter from Publisher

Letter From the Publisher

Letter From the Publisher

Entering this brand new year brings reflections on the many gifts we enjoy as part of this thriving community of natural health devotees.

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See More »Local Features

Unlock Your Own Fountain of Youth

Unlock Your Own Fountain of Youth

Orthomolecular Nutrition & Wellness Center has been administering Platelet Rich Plasma Therapy for years, and is showing exciting results with sports injuries and anti-aging facial rejuvenation.

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See More »Features

Hormone-Happy Foods

Hormone-Happy Foods

The Right Choices Make Our Bodies Hum

The chemical messengers called hormones influence our energy and moods—and food, not age, turns out to be the critical factor in healthy hormonal functioning.

Interval Training Knocks Down Blood Sugar

Interval Training Knocks Down Blood Sugar

Exercise Bursts are Fast and Effective

Working out three days a week in intense bursts, whether sprinting, rope-skipping, or running up stairs, improves fitness and reduces abdominal fat.

Eco-Friendly Floors

Eco-Friendly Floors

Sustainable Beauty Underfoot

Eco-friendly flooring can be found in a wide range of thoughtful choices—from wood, cork and stone to linoleum or concrete.

Pet Anesthesia

Pet Anesthesia

How to Make it Safe and Easier on Everyone

By understanding how anesthesia techniques have advanced, we can ask better questions of vets and make better choices for our pets.

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See More »Global Briefs

Super Suds

Super Suds

Score Healthy and Eco-Friendly Points at Parties

Corn Guzzler

Corn Guzzler

Downsides of Ethanol

Water Cartons

Water Cartons

Paper Can Easily Replace Plastic

Smart Solar

Smart Solar

Japan Floats New Nuclear Alternative

Om-Based Care

Om-Based Care

Holistic Healers Reach Out to the Underserved

Safer Groceries

Safer Groceries

Landmark Food Law Being Enforced

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See More »Health Briefs

Body Symmetry Correlates with Male Strength

Body Symmetry Correlates with Male Strength

Proportion Associated with Muscle

Eucalyptus Oil Inhibits Spread of TB

Eucalyptus Oil Inhibits Spread of TB

Natural Remedy Helps Disease Management

Low Magnesium Levels Linked to Kidney Disease

Low Magnesium Levels Linked to Kidney Disease

Association with Higher Risks of Serious Illness

Yoga Breathing Helps Ill Kids’ Lungs

Yoga Breathing Helps Ill Kids’ Lungs

Practice Improves Function

Legumes, Nuts and Corn Cut Risk of Breast Cancer

Legumes, Nuts and Corn Cut Risk of Breast Cancer

Foods That Protect

Secondhand Smoke Damages Children’s Hearing

Secondhand Smoke Damages Children’s Hearing

Dangers of Lighting Up Around Kids

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