Tampa Bay Edition
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Welcome to Natural Awakenings Online

June Issue

Livable Communities
& Natural Beauty

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See More »Letter from Publisher

Letter From the Publisher

Letter From the Publisher

Hello Tampa Bay and welcome to Natural Awakenings June 2018. Our special focus this month on natural health and livable communities is sure to spark special interest with many readers hereabouts.

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Interview Conducted by  Publisher Damon Damato

Interview Conducted by Publisher Damon Damato

DD: How did your father’s work in the medical field impact you growing up as a child? JP: My dad is a senior pharmacist at a hospital. He knows pharmaceuticals have side effects and believes in preventing disease using food as medicine.

Hypnotherapy  Training as a Life  or Career Path

Hypnotherapy Training as a Life or Career Path

Many of us know of the power of the mind yet few may be aware of how powerful a training in hypnotherapy can be.

Oola Life

Oola Life

Oola (originating from the word “oo-la-la”) is a lifestyle based on the international bestselling book, Oola: Find Balance in an Unbalanced World.

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Eat Right to Sleep Well

Eat Right to Sleep Well

10 Foods Help Us Relax and Rest

Rather than popping a pill, eating certain foods can kick-start hormones that help us get a long, deep night’s sleep.

We Need Clean Waters

We Need Clean Waters

Streams and Rivers Are Life Links

Efforts are underway around the country to make polluted waterways clean again and to instill local appreciation for their many helpful roles.

Peter Gros on Preserving Wild Nature

Peter Gros on Preserving Wild Nature

The wildlife expert explains why we should appreciate wolves, snakes and bats and what he finds encouraging about an enlightened focus on wildlife protection.

Running with the Kids

Running with the Kids

Strengthens Body, Mind and Family Spirit

Families with children as young as 5 easily bond when they mindfully run together at a fun pace.

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See More »Global Briefs

Lower Overhead

Lower Overhead

Green Energy Reduces Utility Costs

Independent Action

Mayors Worldwide Sign Climate Charter

Quick Quarters

Quick Quarters

Simple Eco-Houses on the Upswing

Deadly Cargo

Deadly Cargo

Oil Spill Threatens Ocean Ecology

Eco-Villains

Eco-Villains

Cleanup Cites Worst Plastic Polluters

Green Team

Green Team

Seattle Mariners Win Eco-Award

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See More »Health Briefs

Facial Exercises Ease Midlife Signs of Aging

Facial Exercises Ease Midlife Signs of Aging

Help for Looking Younger

Exercise Boosts Good Gut Bacteria

Exercise Boosts Good Gut Bacteria

Cardio Improves Healthy Microbes

Seek 15 Minutes of Device-Free Time

Seek 15 Minutes of Device-Free Time

Why You Should Break Away From a Screen

Energy Drinks Hurt Youth Health

Energy Drinks Hurt Youth Health

Causes Negative Side Effects

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